skip to main content

Face to Face Counselling

Most people are familiar with this type of counselling as it is the most traditional method used. I offer face-to-face counselling and psychotherapy from my comfortable therapy room in Hale.

As with most types of therapy, we would generally meet on a weekly basis at a pre agreed time. These sessions would enable you to explore various aspects of your life and discuss your feelings in relation to them. I would also encourage you to talk about these freely and openly in a way that is rarely possible with friends or family. Often bottling up feelings such as anger, anxiety, grief and embarrassment can become very intense and cause further stress and anxiety.

I offer a safe space for you to explore any issues you may have more fully, always with the possibility of making them easier to understand and work through at a pace that suits you.

By looking your options openly, it can then help you decide how best you move forward. Meeting on a weekly basis gives you the time in-between each session to reflect on what we've talked about and decide on what's important for your next session. 

How to contact me

Face-to-face sessions are held at:

54 Westgate,
Hale,
Altringham,
Cheshire,
WA15 9AZ

Make an appointment

If you would like to make an appointment with Lindsay you can use the online booking form to choose the type of session to suit you (Face to Face, Online Chat, E-Therapy, Phone Therapy, Skype Therapy, Text).

Credit Cards