An increasingly popular option for those who can't make face-to-face counselling sessions is Skype. Skype is a computer program that enables you to video chat in real time (synchronous) over the Internet.
The software itself is free and is easy to download. If your computer doesn't have a webcam or microphone, you will have to purchase these too, however they are relatively inexpensive.
The benefit of Skype is that you are able to physically see me your counsellor, a factor that people sometimes miss during e-therapy, online-chat or telephone counselling. As with other digital methods, Skype allows you to attend a counselling session from the comfort of your own location anywhere in the world.
How to contact me
You can find me on Skype with the address firstname.lastname@example.org.