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....Which method works best for you?

Most people start psychotherapy / counselling not really knowing what method will work best for them. We may start off with a face to face session then switch to Zoom or Skype, or we may combine one with another depending on your circumstances. Some clients choose to start with chat room immediately, as it offers not only convenience but the additional option of remaining anonymous should you prefer. Sometimes this is helpful when working with issues that feel too difficult to say out loud, or you may feel that you can get to your issues quicker by not having to sit opposite a counsellor. Whatever method you choose for therapy is absolutely fine, as long as it works for you and feels right. Each option has its own advantages, it all depends on what suits you best in your circumstances.

 I am flexible at all times to ensure that you have easy access to my counselling & psychotherapy services, regardless of what method you choose. My unique, blended therapy service remains the same, whether you choose to see me face to face, or via zoom, face-time, Skype, chat-room, text or telephone.

As an experienced counsellor and psychotherapist, I have undergone specialist training which allows me to work with young people, adults and couples using a wide range of therapy platforms, which include all of the above methods.

In my friendly, professional, therapeutic practice, I provide privacy, confidentiality and work within safe boundaries at all times. I adhere to the British Association of Counselling and Psychotherapy (BACP) Ethical Framework for the Counselling Professions. I am also fully insured, DBS checked and undergo regular training updates and supervision.

Below are my range of easy to access therapy platforms:



"What I really liked was that Lindsay offered me FaceTime video calling and for someone like me who found it difficult to speak to new people about my problems, it made it much easier and fitted so well with my busy timetable. It also reduced the level of my anxiety which speaking to a therapist face to face might give you. I found Lindsay helped me in the most rewarding positive way, always giving me praise and showing how proud of my progress she was. As well as giving me many helpful strategies to help manage my anxiety, she was also really good at listening to whatever I wanted to talk about, making it so much more comfortable for me to speak with her."


"Having been a client of Lindsay's for over four years, I have experienced several different counselling appointments (such as individual and couple) and in several different formats (in person and online). I've always found Lindsay to be professional, understanding and non-judgemental. I especially appreciate how she listens whilst also offering different insights to move forward. I would highly recommend Lindsay to those looking for a thoughtful counsellor and a welcoming and professional environment."

Make an appointment

If you would like to make an appointment with Lindsay you can use the online booking form to choose the type of session to suit you (Face to Face, Chat-room, Face-Time / Zoom, Phone Therapy, Skype Therapy, Text, Couples Therapy, Family Therapy).

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