Video

Google meet, Doxy me/telehealth and Face-Time counselling are easy to use and make therapy more convenient to access

Evidence has also shown that anxiety is lower using online methods of counselling. 

Google meet, Doxy me and Face-Time allow us to physically see each other and talk as we would in a conventional face to face therapy session, however the added convenience means that you can do this from the comfort of your own home or indeed anywhere in the world.

Google meet is a secure browser-based video conferencing service developed by Google. allowing real time audio/video calls, screen sharing and chat for therapy and business sessions. Doxy me. Telehealth is a stand alone platform used by medics and is completely safe and secure, neither platfroms require any special software downloads. Face-Time is also a safe, secure option and can be used by anyone using an Apple phone. All are free, easy to use, reliable and ensure that you can attend your counselling or coaching session from anywhere, providing you have a reliable internet connection available.

Please do contact me to discuss any concerns you might have regarding using online methods. Just so you know, the efficacy of online therapy is the same as conventional face to face therapy, in other words it works the same.