Therapy Articles

One of my male clients shares his experience with anxiety, in the hope that it would help others, like himself, who experience the debilitating condition known as anxiety.

Daily life for everyone around the world has changed dramatically in a short space of time. As things begin to normalise it is important that we reflect and try to adapt to ensure that we take control and change the things we know will keep us safe.

Advances in technology have created greater opportunities in the way we can communicate with each other, including therapies that are conducted over the Internet.