Summer Blues!
Named after Juno, the goddess of marriage, June is the month when we can enjoy aperitifs in the garden, fire up the barbecue and turn our attention to everything and anything outdoorsy.
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Feeling summer blues? 
Optimistic May!
At last May is here and so too is the prospect of warmer weather, lighter nights and alfresco dining. Or as my friend would have it, more time to spend in his local beer garden!
Chocolate Fish!
As the days are now noticeably lighter, hopefully so too is our mood. The month of April starts with what is now recognised around the world as the day best known for playing practical jokes.
March - New beginnings
In our pursuit to improve our sense of wellbeing and happiness, we can look forward to March as the month for new beginnings.
Hello February!
What springs to mind when we think of the month of February? This was the question I asked of my friends, family and even passing strangers as the month of January drew to a close.
A new year, a new you? What does 2017 mean to you?
The start of a new year for some means healthier eating and/or more exercise, for others taking up meditation or identifying new school/work goals that will make us feel more successful.
Don't Feel SAD...
SAD can affect anyone of us, particularly those that live here in the UK. In the lead up to Christmas, this time of year is generally known as the party season and one to be merry...
I just don’t need it
This article originally appeared in the BACP Children and Young People and was based on research carried out for the MA in Counselling at the University of Manchester.